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石家庄市民今天起,穿鞋调整一下!

  • 2026-04-30 16:54:16
石家庄市民今天起,穿鞋调整一下!

网上流行的“神鞋”看似舒服，实则可能是“健康杀手”。老人鞋过软易致足弓塌陷，防滑过度反易绊倒；“踩屎感”洞洞鞋鞋底过软过厚，易损伤脚踝、引发崴脚，廉价材质还易致过敏和脚气；厚底雪地靴鞋底过软、鞋头过宽，脚部打滑且缺乏支撑，内里毛绒易滋生真菌，厚底还削弱地面感知，增加摔倒风险。选鞋记住三点：鞋头宽窄适度，让脚趾自然舒展；软硬适中，前掌可弯折但后跟要硬，能稳定脚踝；内部透气，大小合宜，试穿确保脚不滑动。转发提醒身边人，别让“舒适”伤了健康！来源：人民日报、科普中国

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  1. CONNECT:[ UseTime:0.000970s ] mysql:host=127.0.0.1;port=3306;dbname=nowww460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001769s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000831s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000681s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001426s ]
  6. SELECT * FROM `set` [ RunTime:0.000561s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001636s ]
  8. SELECT * FROM `article` WHERE `id` = 504486 LIMIT 1 [ RunTime:0.001976s ]
  9. UPDATE `article` SET `lasttime` = 1777624414 WHERE `id` = 504486 [ RunTime:0.004137s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.001009s ]
  11. SELECT * FROM `article` WHERE `id` < 504486 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000587s ]
  12. SELECT * FROM `article` WHERE `id` > 504486 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000453s ]
  13. SELECT * FROM `article` WHERE `id` < 504486 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001094s ]
  14. SELECT * FROM `article` WHERE `id` < 504486 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003657s ]
  15. SELECT * FROM `article` WHERE `id` < 504486 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006751s ]
0.119827s