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石家庄|八周CBT沙龙

  • 2026-05-26 22:18:04
石家庄|八周CBT沙龙

石家庄｜八周CBT沙龙

封闭式小沙龙已经进行到了第六周，有成员说：我在生活中自然而然的就流露出了一些对孩子有帮助的提问和好奇。有成员在生活和工作中已经在练习使用CBT。
很开心的是，大家接触CBT不再是“硬用”它们，而是适应了一种新视角、一种新态度和一些新工具。

心理学永远是在帮助人，而不是给人贴上“非黑即白”“认知高/低”的标签，CBT就更是如此。

永远带着好奇心，这是心理人的坚持；而不在暴风中放手，坚持陪着来访/家人从暴风中走出来，这是CBT人的果敢。
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  1. CONNECT:[ UseTime:0.000590s ] mysql:host=127.0.0.1;port=3306;dbname=nowww460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000586s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000305s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.008193s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000783s ]
  6. SELECT * FROM `set` [ RunTime:0.000292s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000617s ]
  8. SELECT * FROM `article` WHERE `id` = 513854 LIMIT 1 [ RunTime:0.002941s ]
  9. UPDATE `article` SET `lasttime` = 1779808152 WHERE `id` = 513854 [ RunTime:0.002507s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000291s ]
  11. SELECT * FROM `article` WHERE `id` < 513854 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000464s ]
  12. SELECT * FROM `article` WHERE `id` > 513854 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003117s ]
  13. SELECT * FROM `article` WHERE `id` < 513854 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.036388s ]
  14. SELECT * FROM `article` WHERE `id` < 513854 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.007832s ]
  15. SELECT * FROM `article` WHERE `id` < 513854 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006309s ]
0.155557s