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邯郸马拉松俱乐部第36次例跑|寒潮中的热浪

  • 2026-01-18 10:16:23
邯郸马拉松俱乐部第36次例跑|寒潮中的热浪
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“三九四九，冰上走”——今日正值四九头一天，严寒彻骨，却冻不住奔跑的脚步。寒风之中，邯郸马拉松俱乐部的精英们依然活力全开，用热情点燃了整个街道。

最冷的时节已经到来，春天，就在不远处向我们招手。坚持奔跑，温暖同行，我们一起，跑过寒冬，奔赴花开。

致敬每一位不畏严寒的跑者！

下次例跑，继续并肩向前！

END
往期精彩回顾

上新 |邯郸马拉松俱乐部第35次例跑｜与“一哥”同行，我们一起变强‍

上新 |邯郸力量，厦马绽放！祝贺邯郸精英厦马斩获佳绩

上新 |风中奔跑，是我们对生活的回答 | 第34次例跑长距离拉练侧记

上新 |第33次例跑｜每一个变强的清晨都值得铭记

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  1. CONNECT:[ UseTime:0.000552s ] mysql:host=127.0.0.1;port=3306;dbname=nowww460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000945s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.004851s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000422s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000600s ]
  6. SELECT * FROM `set` [ RunTime:0.001074s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000622s ]
  8. SELECT * FROM `article` WHERE `id` = 463098 LIMIT 1 [ RunTime:0.009104s ]
  9. UPDATE `article` SET `lasttime` = 1768720395 WHERE `id` = 463098 [ RunTime:0.024841s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000321s ]
  11. SELECT * FROM `article` WHERE `id` < 463098 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002507s ]
  12. SELECT * FROM `article` WHERE `id` > 463098 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.008466s ]
  13. SELECT * FROM `article` WHERE `id` < 463098 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001498s ]
  14. SELECT * FROM `article` WHERE `id` < 463098 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000855s ]
  15. SELECT * FROM `article` WHERE `id` < 463098 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000825s ]
0.126214s