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立春安康,石家庄民生中医院暖心相伴

  • 2026-02-05 04:33:17
立春安康,石家庄民生中医院暖心相伴

立春 • 节气

东风解冻，万物萌新

今日立春，岁启新章

石家庄民生中医院愿您

迎着春光，藏着安康

不负春日好光景~

立春是春的开端，也是健康养护的好时候，乍暖还寒易生病，这几点贴心提醒要牢记：

立春

春捂别着急

下厚上薄，重点护腰腹、足底，温差大时别猛减衣。

立春

饮食调脾胃

少酸多辛，多吃韭菜、山药、红枣，帮身体唤醒活力。

立春

养肝舒心情

早睡不熬夜，晨起慢走舒展身体，心情顺了气血畅。

立春

慢病多留意

血压血糖勤监测，遇倒春寒及时添衣，不适早就诊。

春生万物，健康为先

石家庄民生中医院始终在您身边

以专业守护，陪你迎暖而行

END

丨石家庄民生中医院丨

健康热线：400-7078-333

官方网址：http://www.jwszl.com

医院地址：石家庄市桥西区新华路642号（原石获南路170号）

版权声明：
本文内容及图片来源于网络，版权归原作者所有，如有侵权请及时联系，我们将立刻删除，谢谢！本文章内容涉及医学知识仅供参考，不作为临床诊断和治疗依据。
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000560s ] mysql:host=127.0.0.1;port=3306;dbname=nowww460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000723s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001310s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000257s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000495s ]
  6. SELECT * FROM `set` [ RunTime:0.000216s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000514s ]
  8. SELECT * FROM `article` WHERE `id` = 470772 LIMIT 1 [ RunTime:0.000382s ]
  9. UPDATE `article` SET `lasttime` = 1770347517 WHERE `id` = 470772 [ RunTime:0.014339s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000235s ]
  11. SELECT * FROM `article` WHERE `id` < 470772 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000406s ]
  12. SELECT * FROM `article` WHERE `id` > 470772 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000522s ]
  13. SELECT * FROM `article` WHERE `id` < 470772 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005117s ]
  14. SELECT * FROM `article` WHERE `id` < 470772 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001986s ]
  15. SELECT * FROM `article` WHERE `id` < 470772 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002292s ]
0.098497s