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安心过年,健康相伴,年后再见--石家庄军创股康祝大家新年快乐,阖家幸福

2026-02-14 08:17:13

安心过年,健康相伴,年后再见--石家庄军创股康祝大家新年快乐,阖家幸福

春节到万家团圆，我心里最惦记的还是大家的健康。趁着拜年，送上几句特别的嘱咐。
第一，酒桌上，请您以茶代酒。一杯清茶，情谊更厚，保护咱们股骨头血供，这比任何年酒都珍贵。
第二，走亲访友，量‘力’而行。避免久站、走远路，感觉累了就坐会儿，咱不逞强。
第三，天气再暖，也别忘了给髋部‘穿暖’。保暖能促进血液循环，是给股骨头最好的‘红包’。
第四，过年作息乱，但康复锻炼不能断。每天早晚躺在床上，勾勾脚尖，收缩一下大腿肌肉，五分钟就好。
最后，也是最重要的，放下负担，安心过年。康复是场马拉松，不急在这一时。好的心情，是最好的良药。
祝愿大家在新的一年里，骨力强健，步履从容，龙马精神，阖家幸福！我们年后再见

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