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戒烟没那么难!2026石家庄百人百日戒烟大赛即将启动,等你来挑战!

  • 2026-05-19 06:46:09
戒烟没那么难!2026石家庄百人百日戒烟大赛即将启动,等你来挑战!

总觉得戒烟是一件遥不可及的事？总担心自己意志力不够，一次次半途而废？别再被固有想法困住，戒烟，真的没那么难！

好消息来啦！2026百人百日戒烟大赛即将启动！这场专为烟民打造的戒烟挑战，用科学的方式、陪伴的力量，帮你轻松告别烟瘾。

或许你会说：“戒烟太难了，我肯定做不到”，但戒烟大赛已成功举办5届，每年都有一大批戒烟成功者，有着不同的烟龄和生活习惯，却都凭借坚持和科学引导，成功戒掉了烟瘾，重归健康生活。

为此，主办方特意拍摄了一系列戒烟成功者经验分享视频，真实记录他们的戒烟心路、实用技巧和蜕变历程，原来摆脱烟瘾没那么难！

健康从来不是一句口号，而是一次勇敢的开始。点击“石家庄日报”微信公众号下方“戒烟大赛”频道，第一时间获取大赛详情，为爱戒烟，为健康蜕变！

主办单位

石家庄市爱国卫生运动委员会

石家庄市疾病预防控制中心

承办单位

石家庄日报社

技术支持

河北省胸科医院

河北医科大学第一医院

石家庄市人民医院建华院区

石家庄市中医院中山院区

戒烟对象选定

1.凡年满18周岁，正在吸烟，烟龄在1年以上且有戒烟意愿，长期在石家庄市地区居住、生活和工作的烟民均可报名参加。

2.参赛期间，戒烟者自主选择提供戒烟技术支持的医疗机构戒烟门诊，自报名之日起百日内接受戒烟门诊管理，免费完成烟草依赖评估、首诊及随访干预，在专业人员指导下，自愿选择使用戒烟药物（非免费），完成戒烟任务。

河北省胸科医院（开诊时间：周二、周五14:00-17:30，咨询电话：0311-86911381、18633912159）

河北医科大学第一医院（开诊时间：周一、周四14:00-17:30，咨询电话：0311-87157111）

石家庄市人民医院建华院区（开诊时间：周一至周五上午8:00-12:00，下午14:00-17:30，咨询电话：0311-69089018）

石家庄市中医院中山院区（开诊时间：每周六上午，咨询电话：0311-89639328）

奖项设置

戒烟成功即有奖品一份，还可参与幸运抽奖：

一等奖1人，价值3000元的奖品

二等奖3人，价值1500元的奖品

三等奖10人，价值800元的奖品

报名时间

即日起开放报名通道，报名截止日期为6月8日18:00

报名方式

长按识别下方二维码，填写个人信息（姓名、性别、年龄、烟龄、手机号），就近选择一个戒烟门诊，提交完成报名。

编辑：宋丽娜

审核：冯金莲

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

中考模拟|2025年河北省石家庄中考二模物理试卷(后附打印版下载链接)

石家庄桥西区五年级的宝妈集合啦‍♀️

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  1. CONNECT:[ UseTime:0.000966s ] mysql:host=127.0.0.1;port=3306;dbname=nowww460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001558s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000663s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.002617s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001487s ]
  6. SELECT * FROM `set` [ RunTime:0.000649s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001478s ]
  8. SELECT * FROM `article` WHERE `id` = 512516 LIMIT 1 [ RunTime:0.007380s ]
  9. UPDATE `article` SET `lasttime` = 1779169126 WHERE `id` = 512516 [ RunTime:0.011945s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.002745s ]
  11. SELECT * FROM `article` WHERE `id` < 512516 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001150s ]
  12. SELECT * FROM `article` WHERE `id` > 512516 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001156s ]
  13. SELECT * FROM `article` WHERE `id` < 512516 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.029792s ]
  14. SELECT * FROM `article` WHERE `id` < 512516 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.019953s ]
  15. SELECT * FROM `article` WHERE `id` < 512516 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.074018s ]
0.262127s