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石家庄马拉松完赛,再也不跑了!

  • 2026-03-29 21:56:55
石家庄马拉松完赛,再也不跑了!

石家庄马拉松完赛，再也不跑了！

#石家庄马拉松开跑 #马拉松完赛纪念
作为一个跑渣中的渣子，也不知道是不是梁静茹给的勇气，跑龄2年。跑过两场半马，没有跑过任何一个超过半马的距离，就敢尝试全马，而且顽强的去参赛了。半程过后心态炸裂，真想跟着跑去半程的路线。但是，最终坚持下来了。523的成绩，超出我的预期，偷偷乐，但是结束后的天塌了，一瘸一拐的回到德州直奔按摩店。在经历了第二次摧残后，现在终于舒服的躺在沙发上了。坚持很酷，一次就足够！

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  1. CONNECT:[ UseTime:0.001027s ] mysql:host=127.0.0.1;port=3306;dbname=nowww460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001587s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000706s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000692s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001365s ]
  6. SELECT * FROM `set` [ RunTime:0.000614s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001497s ]
  8. SELECT * FROM `article` WHERE `id` = 490870 LIMIT 1 [ RunTime:0.000940s ]
  9. UPDATE `article` SET `lasttime` = 1774799855 WHERE `id` = 490870 [ RunTime:0.002106s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000691s ]
  11. SELECT * FROM `article` WHERE `id` < 490870 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001123s ]
  12. SELECT * FROM `article` WHERE `id` > 490870 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001031s ]
  13. SELECT * FROM `article` WHERE `id` < 490870 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009789s ]
  14. SELECT * FROM `article` WHERE `id` < 490870 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001566s ]
  15. SELECT * FROM `article` WHERE `id` < 490870 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003334s ]
0.185337s