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石家庄瑜伽日活动

  • 2026-06-21 23:36:56
石家庄瑜伽日活动

当光明达到极盛之时，人开始转向内心

有人曾这样概括夏至与瑜伽的关系：“当光明达到极盛之时，人开始转向内心。”

在一年中光明最长的这一天，“国际瑜伽日”提醒我们，瑜伽不仅是练习身体，更是练习一种看待生命的方式：
向内觉察，顺应变化；
保持流动，而非固着；
像河流一样自在流淌，周而复始，生生不息。
在身体的伸展与心灵的沉静之间，找到属于自己的秩序、平静与光明🕉️。感恩圣贤传承，向所有分享瑜伽的人致敬🫡🫡🫡#瑜伽真地#脉轮瑜伽#石家庄瑜伽日

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      河北,2小时前,2026年6月21日
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      1. CONNECT:[ UseTime:0.001009s ] mysql:host=127.0.0.1;port=3306;dbname=nowww460;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001671s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000656s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000631s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001263s ]
      6. SELECT * FROM `set` [ RunTime:0.000676s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001856s ]
      8. SELECT * FROM `article` WHERE `id` = 525477 LIMIT 1 [ RunTime:0.006776s ]
      9. UPDATE `article` SET `lasttime` = 1782129221 WHERE `id` = 525477 [ RunTime:0.025349s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000687s ]
      11. SELECT * FROM `article` WHERE `id` < 525477 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001403s ]
      12. SELECT * FROM `article` WHERE `id` > 525477 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001435s ]
      13. SELECT * FROM `article` WHERE `id` < 525477 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.011328s ]
      14. SELECT * FROM `article` WHERE `id` < 525477 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.023227s ]
      15. SELECT * FROM `article` WHERE `id` < 525477 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.026871s ]
      0.195547s