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我在石家庄环城绿道骑行的那些事儿8-我咋一骑行就那么费饭呢?

2026-07-10 09:07:46

我在石家庄环城绿道骑行的那些事儿8-我咋一骑行就那么费饭呢?

不知为何，每次骑行过后觉得比爬山和跑步吃得多，同样是运动，加快新陈代谢，骑五公里的车比跑五公里的步吃的还多。

第一，牛肉吃多了，我原本是一个很不爱吃肉的人，自打骑行后必须吃肉，早晨要吃牛排，鸡蛋由每天早晨的一个变成了两个，可能我身体需要补充蛋白质吧。

第二，除了吃饭以外，三餐之间都要加餐，譬如小零食、坚果或者水果。否则没到吃饭的点儿就会觉得饿了。

第三，晚上我居然吃起了啼啼名门的猪蹄子了，以前就夏天这个季节的晚餐油腻的我根本吃不下哦。

这究竟是咋回事儿嘛，我会不会成为一个胖子？（不是电解质问题，这个我补充了）不知道大家有没有这个感觉呢？

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